Yesterday our Family Support team started off the day practicing mindfulness with Erin Woo. Not only is practicing mindfulness good self-care but expanding our knowledge then also helps us when we teach parents / children about mindfulness. Did you know when children practice mindfulness they can improve focus, improve grades, decrease stress, help with emotional regulation, increase compassion and increase conflict-resolution skills? ... See MoreSee Less
North Country nonprofits are #OnAMission, and the Charitable Foundation is proud to support them through the Neil and Louise #TillotsonFund. $1.5 million in grants announced to support efforts in the #NorthCountry.
CC: The Family Resource Center at Gorham; Appalachian Mountain Club; Cohos Trail Association; Coos cycling club; Coös Economic Development Corporation; InDepth NH; North Country Chamber Players; NH JAG; NH Small Business Development Center; Governor's Institutes VT; North Country Health Consortium; Northern Community Investment Corporation; Northern Forest Center; Vermont Foodbank; Vermont River Conservancy