Gorham, NH
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Yesterday our Family Support team started off the day practicing mindfulness with Erin Woo.
Not only is practicing mindfulness good self-care but expanding our knowledge then also helps us when we teach parents / children about mindfulness. Did you know when children practice mindfulness they can improve focus, improve grades, decrease stress, help with emotional regulation, increase compassion and increase conflict-resolution skills?
We are so fortunate to be supported by such an amazing organization! Thank you, New Hampshire Charitable Foundation and the Neil and Louise Tillotson Fund.
New Hampshire Charitable Foundation
North Country nonprofits are #OnAMission, and the Charitable Foundation is proud to support them through the Neil and Louise #TillotsonFund. $1.5 million in grants announced to support efforts in the #NorthCountry.CC: The Family Resource Center at Gorham; Appalachian Mountain Club; Cohos Trail Association; Coos cycling club; Coös Economic Development Corporation; InDepth NH; North Country Chamber Players; NH JAG; NH Small Business Development Center; Governor's Institutes VT; North Country Health Consortium; Northern Community Investment Corporation; Northern Forest Center; Vermont Foodbank; Vermont River Conservancy