Calendar of Events, Workshops & Classes

The Family Resource Center is here to guide our community members toward healthy family functioning, educational achievement and financial stability.

FRC Program Highlights

Explore FRC’s regular program offerings and descriptions below. If you have any questions at all, reach out to us!

We Got This! Caregiver Support Group

This is a group open to any aunt/uncle/grandparent raising children that are their niece/nephew/grandchild. A meal is provided. Some conversation is guided open conversation some will be around evidence based class work called PASTA- Parenting the second time around. Location is the Family Resource Center at 117 Main St Berlin NH if you can not attend in person and want to meet virtual, we have a Zoom option as well.

Parenting a Second Time Around (PASTA)

This is a group open to any one Parenting for a second time around! A meal is provided. Some conversation is guided open conversation, some will be around evidence based class work called PASTA- Parenting the second time around.

Feed Me

Looking for support feeding your new baby or interested in learning about feeding options? We're here to help! Feed Me! is a brand new feeding group all about nutrition, formula feeding (safety and prep), and "all things breastfeeding." Lactation counselors on-site at each meeting can provide the guidance and assurance you need to conquer nursing. Light refreshments, "freebies," and a baby scale will be available during our meeting. Groups meet monthly in Berlin and Whitefield.

Dads Not Alone

A place for dads (& dad figures) to meet and hang out with other dads.

Anger Management

Come join us in a cognitive-behavioral therapy approach to helping manage anger. Anger is a very normal feeling but this group will help people identify their emotions and then come up with more healthy ways in dealing with anger. This is an evidence-based SAMSHA curriculum and those in attendance will be given a workbook. This is a 12-week course that upon completion, participants will receive a certificate.

Strengthening Bonds

Strengthening Bonds is a program helping parents strengthen skills within their recovery journey to reconnect and rebuild their most important relationships. Participants will receive a certificate of completion. Child care is available.

Baby & Me

Are you looking to connect with other parents and caregivers while engaging in fun activities with your little ones? We offer monthly Baby and Me groups for families with children birth to age 5 in both Littleton and Berlin. These groups promote fine and gross motor development, exploration, wonder, socialization, creativity, parent/child bonding, and more.


Recovery on the Go is a safe place to chat with others about the successes and hardships of our recovery journey.

SMART Recovery

Open and Ongoing Recovery Support Meeting to support individuals who have chosen to abstain, or are considering abstinence from any type of addictive behaviors (substances or activities), by teaching how to change self-defeating thinking, emotions, and actions; and to work towards long-term satisfactions and quality of life.

Family Ties Inside Out- Middle School Support Group

Incarceration Affects the Whole Family. Children of incarcerated parents and their caregivers need support. The Family Ties Inside Out Project is here to help with virtual support groups. The FRC hosts a monthly virtual support group for middle schoolers as part of the FTIO project.

Calendar of Events