Domestic Violence Awareness Month

At the Family Resource Center, our mission to build healthier families and stronger communities is at the heart of everything we do. This month, we pause to shine a light on Domestic Violence Awareness Month to honor survivors and remind our North Country community that help, hope, and resources are always available. 

Why Domestic Violence Awareness Matters 

Domestic violence doesn’t only happen “somewhere else.” It affects all communities and can take many forms, including physical abuse, emotional manipulation, financial control, verbal harm, and digital harassment. Here in New Hampshire, recent tragedies and renewed conversations about strengthening our court system and updating legislation underscore how present and urgent this issue is in our own communities. National statistics show that 1 in 4 women and 1 in 10 men will experience domestic or intimate partner violence in their lifetime. The consequences reach far beyond each household, impacting children’s well-being, mental health, and the overall strength of our communities. 

Domestic abuse often thrives in silence. This is why Domestic Violence Awareness Month exists: to break down stigma, educate, and spark conversations that help everyone recognize warning signs and pathways to safety. 

Recognizing Domestic Violence 

Knowing the signs can empower friends, neighbors, and family members to help. Domestic violence isn’t always visible. It may look like: 

• Controlling a partner’s finances, decisions, or friendships 

• Unexplained injuries or frequent absences from work or school 

• Isolation from loved ones 

• Intense jealousy or constant criticism 

• Threats, intimidation, or name-calling 

Children exposed to domestic violence, whether directly or as witnesses can suffer trauma, anxiety, and difficulty thriving in school or relationships. The Family Resource Center believes in supporting not just individuals, but every member of the family. 

Resources in Coos and Northern Grafton Counties 

Nobody should face domestic violence alone. In the North Country, confidential and compassionate help is always within reach: 

• 24-Hour Support Line: RESPONSE Domestic & Sexual Violence Support Center: 1-866-662-4220 

• New Hampshire Statewide Domestic Violence Hotline: 1-866-644-3574 

• Local organizations can offer emergency shelter, legal assistance, counseling, peer support, and advocacy—regardless of age, gender, or background. 

If safety is an immediate concern, please reach out. These services are free and confidential; no one is ever judged. 

How Our Community Can Help 

Awareness is the first step, but every person can make a difference: 

• Wear purple this October to show solidarity with survivors 

• Use social media to share domestic violence prevention resources or survivor stories (purple ribbon frames are available!) 

• Listen and offer support if a friend confides in you 

• Volunteer with or donate to local domestic violence shelters 

• Support school and community education on healthy relationshipssynergyservices 

If even one person is empowered to seek help, prevent harm, or support a neighbor, our community grows stronger. 

FRC: Supporting Families, No Matter What 

The Family Resource Center is committed to standing beside families through every challenge. This October, and every month, FRC’s doors remain open to anyone seeking support, information, or connection with resources. 

Please reach out—whether for yourself, for a friend, or to learn more about how to ensure safety for all. Together, we can break the cycle of silence and build a future rooted in respect, compassion, and hope. 

If you or someone you know needs help, contact the Family Resource Center or one of the hotlines above. You are not alone. 

For more support and resources, visit FRC’s main website or the services page. Every act of awareness matters. Let’s make every month safer, together.